May 17th 2021 - Reopening!

Our booking system is now back open and ready for the re-opening of our amazing arenas from May 17th 2021!! 

We cannot wait to welcome you all back to Energi Preston and Energi Carlisle. We have so much planned and we cannot wait to share it with you all. 

Our social media pages are currently down, but our booking system on our website is very much open! Follow the links below to book now:

Book now - Energi Preston

Book now - Energi Carlisle

Please be assured that if the Government guidance changes and we can no longer honour your booking, (as we have done since the start of the pandemic) we will provide you with a full refund.

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Preston: 01772 440400

Carlisle: 01228 210215

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Book a jump, skyride or any other awesome activity at any of our awesome parks today!

Benefits

Trampolining is often promoted as one of the best and most effective exercises you can do!

NASA believes that "rebound exercise is the most efficient, effective form of exercise yet devised by man". Trampolining is a low-impact workout that tones muscles and improves co-ordination. It is better than running and twice the fun.

What are the specific benefits:

  • Stimulates your metabolism.
  • Increases oxygen capacity.
  • Improves your sense of balance.
  • Increases oxygen circulation to tissues.
  • Improves the circulation of the lymph through the lymph glands
  • Strengthens the heart (Cardiovascular health)
  • Increases energy and sense of vitality
  • Firms and tones the muscles

The main disadvantage of jogging is the physical stress on lower limbs and feet. Using the trampoline takes up to 80% of the stress of your weight-bearing joints.

Trampolining is more effective, faster with a ten-minute session providing equivalent benefits to a half hour run, yet, says NASA, also being 68% more effective!